Resipi, Sambal

Budu kunyit

Bismillah Phrase Arabic Islamic Calligraphy 05

Bila dok baca tentang kebaikan kunyit,memang terasa sangat nak buat kunyit ni sebagai amalan pemakanan.Antara kebaikan kunyit ialah:

  • antibiotik semulajadi
  • mencegah kanser prostat
  • rawatan masalah kulit
  • mengubati batuk
  • nyahtoksik dalam hati
  • membersih darah
  • anti oksidan
  • mengurangkan risiko darah beku
  • mengurangkan kolesterol jahat
  • ………dan banyak lagil

After reading about the so many benefits of the turmeric,we are so called to make the turmeric as one of the good foods in our diet. Among the benefits of the turmeric :

  • natural antibiotic
  • prevents prostate cancer
  • treatment for skin disorders
  • cure cough
  • detoxify the liver
  • blood purifier
  • anti-oxidant
  • reduces the risk of blood clots
  • reduces bad cholesterol
  • ……. and many more

 Budu kunyit

  • Masukkan kunyit hidup dan cili padi ke dalam lesung. Put some fresh turmeric and some small chillies in a mortar.
  • Tumbuk hingga lumat. Pound until  fine. 
  • Masukkan budu dan perah sedikit air asam limau. Add in the fermented anchovies and squeeze in some lime juice.

Alhamdulillah….. the fermented anchovies can be served as a dip for salads. Alhamdulillah….. budu sedap dijadikan cicahan untuk bermacam ulam.

 

 

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